GMLytle's Journal, 26 October 2016

257.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1367 kcal

Fat: 74.85g | Prot: 91.43g | Carb: 83.91g.   Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Bacon (Cured, Pan-Fried, Cooked), American Cheese, J.J. Nissen Canadian White Bread. Dinner: Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Homemade-Style Spaghetti Sauce with Beef or Meat. more...

3144 kcal

Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...