Weigh In record (no journal entry) for 25 October 2016
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191.6 lb
Lost so far: 68.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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3043 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 2 hours, Watching TV/Computer - 3 hours, Driving - 4 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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kmkjmomma's weight history
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