Weigh In record (no journal entry) for 24 October 2016
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192.1 lb
Lost so far: 68.1 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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202 kcal
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Fat: 14.96g | Prot: 15.59g | Carb: 2.78g.
Dinner: Great Value Steak Sauce, Cooked Mushrooms (Fat Added in Cooking), Kroger Pork Steak. more...
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losing 0.9 lb a week
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