tammybutera's Journal, 24 October 2016

I seem to be stuck at 162.4. I have hovered here for three days now. Not that I'm really complaining, but I have a goal of 155 by Thanksgiving. I've got to get the scale moving again.

162.4 lb Lost so far: 3.0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

---

1036 kcal

Fat: 64.82g | Prot: 83.37g | Carb: 23.53g.   Breakfast: McDonald's Steak Patty, McDonald's Scrambled Eggs, Cheese. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Dinner: Kraft Velveeta with 2% Milk Cheese, Rotel Original Diced Tomatoes and Green Chilies, Publix Lean Ground Beef 93/7. Snacks/Other: Almonds, Coffee Mate Coffee mate White Chocolate Mocha. more...

1818 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...