Weigh In record (no journal entry) for 24 October 2016
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244.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2016:
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2188 kcal
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Fat: 93.32g | Prot: 76.01g | Carb: 270.19g.
Breakfast: Eggo Nutri-Grain Blueberry Waffles. Lunch: Chili with Beans (Canned), Dr. Pepper Dr. Pepper (20 oz), Saltine Crackers. Dinner: My Essentials 2% Reduced Fat Milk, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Lance Nekot Cookies Lemon Creme. more...
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gaining 0.1 lb a week
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