М?)
|
129.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2016:
|
1435 kcal
|
Fat: 50.91g | Prot: 127.99g | Carb: 117.71g.
Breakfast: Алексеевское Сгущенка, Черника, Творог 5%. Lunch: Болгарский Перец, Помидоры, Говяжий Фарш. Dinner: Черника, Parmalat Молоко 0,5%, Weider Protein 80 Plus, Творог 5%. Snacks/Other: Ritter Sport Шоколад Молочный с Кокосовой Начинкой, Красное Яблоко, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svzharikova's weight history
|