capri's Journal, 11 December 2011

Trying not to overeat is HARD!
145.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet 10,000 Steps-A-Day   losing 0.6 lb a week

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DairyFarmersWife recorded a Journal Entry.
kimberly rae recorded a Journal Entry and a Weigh In at 176.4 lb.
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jmb3450 supported mgrill's Journal Entry.
Chrisdedman recorded a Weigh In at 178.8 lb.
kehfeh recorded a Journal Entry and a Weigh In at 210.2 lb.
dobee1 joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.