capri's Journal, 11 December 2011

Trying not to overeat is HARD!
145.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet 10,000 Steps-A-Day   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for 10,000 Steps-A-Day

capri's weight history

capri's Recent Activity

capri's Own Activity

No recent activity.

capri's Buddies

No recent activity.

Other Member Diet Recent Activity

rudy lenzkes recorded a Weigh In at 206.4 lb.
Raven1155 recorded a Weigh In at 199.2 lb.
Sugar Waffle supported hobbitwitch's Weigh In.
jodyme updated their Food Diary.
Sduncan558 recorded a Weigh In at 115.7 lb.
Passnu2 recorded a Journal Entry and a Weigh In at 162.0 lb.
stinkygreg updated their Exercise Diary.
jvic88 updated their Food Diary.