capri's Journal, 11 June 2012

Trying, just can't get motivated.
155.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
930 kcal Fat: 49.00g | Prot: 28.00g | Carb: 95.00g.   Breakfast: Chester's Cheese Flavored Puffcorn Snacks. Lunch: French Fries (Medium), McDouble. more...
1971 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
on diet 10,000 Steps-A-Day   gaining 0.4 lb a week

     
 

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