Javadali's Journal, 10 December 2011

Happy Saturday FS!

It's been a lazy day so far and I'm starting to feel guilty as I have so mch to do! I did great eating at our Christmas luncheon yesterday ... Although I worried about how the food was prepared and how much butter was added. Things I never really considered before. The desserts really looked pretty but I'm not much of a sweet eater so I passed and had coffee. I would have preferred the hard crust bread with my coffee but passed on that too! ;-) I get a gold star for that pass! The scale is not budging but my attitude is great. If worse comes to worse, I will ask Santa for a new scale to replace Snarly. ;-) After all, I have been a good girl! ;)

Have a fabulous day FS! Do the best you can, one step, one day at a time! You will do this!

Diet Calendar Entry for 10 December 2011:
1136 kcal Fat: 45.20g | Prot: 60.81g | Carb: 62.70g.   Breakfast: coffee, 100% Whole Grain Oatmeal. Lunch: Tangerine, Sirloin Steak. Dinner: Onion, Tomato, Avacado, Red wine, Steak. Snacks/Other: Jello Sugar Free, Cool Whip, Planters wholesome nut mix, 2% String Cheese Stick. more...

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