Weigh In record (no journal entry) for 20 October 2016
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361.8 lb
Lost so far: 26.2 lb.
Still to go: 201.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2016:
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562 kcal
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Fat: 40.61g | Prot: 39.78g | Carb: 8.34g.
Lunch: Winkys sugar free gelatin dessert. Dinner: Bacon (Cured, Baked, Cooked), Cooked Collards (from Fresh, Fat Not Added in Cooking), Publix Ground Chuck 80/20. more...
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losing 1.3 lb a week
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beatricehankins's weight history
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