Weigh In record (no journal entry) for 20 October 2016
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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40 kcal
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Fat: 1.59g | Prot: 0.57g | Carb: 5.19g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer. more...
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losing 0.1 lb a week
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Austinjasper's weight history
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