Weigh In record (no journal entry) for 07 March 2019
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155.2 lb
Lost so far: 0.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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718 kcal
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Fat: 36.00g | Prot: 10.00g | Carb: 89.00g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Garbanzo Mediterranean Grill Mediterranean Garlic Sauce, Leasa Broccoli Sprouts. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
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gaining 0.0 lb a week
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Austinjasper's weight history
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