me too 456's Journal, 20 October 2016

197.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

2772 kcal

Fat: 96.39g | Prot: 140.89g | Carb: 302.14g.   Breakfast: milk, Source 0% Yogurt, Brown Sugar , Oatmeal, 2% Fat Milk, Dole Bananas. Lunch: Carrots, Michael Angelo's Meat Lasagna (11 oz), Kirkland Signature Almonds, Brach's Milk Maid Caramels. Dinner: Beer, Meatless Lasagna with Vegetables, Chicken Breast, Cracker Barrel Medium Cheddar Cheese, Salad Dressing. Snacks/Other: Red Table Wine. more...

2766 kcal

Activities & Exercise: Sexual Activity - 20 minutes, Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours and 10 minutes. more...