Weigh In record (no journal entry) for 20 October 2016
|
201.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 October 2016:
|
144 kcal
|
Fat: 0.75g | Prot: 16.25g | Carb: 17.50g.
Breakfast: Woolworths Ayrshire Fat Free Fresh Milk, Woolworths Fat Free Milk. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimEbner's weight history
|