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Watching "Doctors" they were talking about liver cancer and other liver issues obese individuals can get. They said your waist should never be more than half of your height (in inches). Doing the math, I should have a waist of no more than 32 inches. Currently I am at 45 inches...keeping in mind that I am 7 months pregnant. I wanted to write this down so when I can start back exercising, my goal is established. I would just jot it down somewhere at home, but knowing me and especially with my pregnancy brain, I will forget where I put it. :)
10 weeks until I am due, which means within 14-18 weeks I should be back exersicing. I cannot wait! This pregnancy has been wonderful with no issues. We have been so blessed, however it will be nice to see my toes again.
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