Weigh In record (no journal entry) for 08 December 2011
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167.2 lb
Lost so far: 4.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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1973 kcal
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Fat: 79.60g | Prot: 64.14g | Carb: 252.99g.
Breakfast: Apple Juice, Pop Tarts Low Fat Frosted Strawberry. Lunch: Pepsi, Calzone with Meat and Cheese. more...
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losing 0.4 lb a week
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