Weigh In record (no journal entry) for 03 January 2010
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2010:
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1249 kcal
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Fat: 26.01g | Prot: 103.97g | Carb: 154.05g.
Breakfast: Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned), Cottage Cheese (Lowfat 1% Milkfat), Instant Oatmeal. Lunch: Asian Pears, Light Italian Dressing, Chicken Breast, Classic Salad Mix. Dinner: Light Italian Dressing, Classic Salad Mix, Broccoli, Chicken Breast. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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losing 0.7 lb a week
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Alison Sullivan's weight history
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