| February 2024 |
| Mon 5th: |
333 *
|
18%
|
fat: 8.76g |
| |
protein: 40.12g |
| |
carbs: 29.81g |
|
-
|
-
|
| Sun 4th: |
1561 *
|
82%
|
fat: 50.89g |
| |
protein: 81.99g |
| |
carbs: 165.08g |
|
-
|
-
|
| Sat 3rd: |
1584 *
|
83%
|
fat: 27.34g |
| |
protein: 74.93g |
| |
carbs: 173.53g |
|
-
|
-
|
| Fri 2nd: |
1489 *
|
78%
|
fat: 33.11g |
| |
protein: 83.25g |
| |
carbs: 179.10g |
|
-
|
-
|
| Thu 1st: |
1489 *
|
78%
|
fat: 33.11g |
| |
protein: 83.25g |
| |
carbs: 179.10g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
650 *
|
34%
|
fat: 25.00g |
| |
protein: 35.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 26th: |
1409 *
|
74%
|
fat: 31.61g |
| |
protein: 81.25g |
| |
carbs: 166.10g |
|
-
|
-
|
| Thu 25th: |
1489 *
|
78%
|
fat: 33.11g |
| |
protein: 83.25g |
| |
carbs: 179.10g |
|
-
|
-
|
| Wed 24th: |
1561 *
|
82%
|
fat: 50.89g |
| |
protein: 81.99g |
| |
carbs: 165.08g |
|
-
|
-
|
| Tue 23rd: |
1561 *
|
82%
|
fat: 50.89g |
| |
protein: 81.99g |
| |
carbs: 165.08g |
|
-
|
-
|
| Mon 22nd: |
1469 *
|
77%
|
fat: 49.39g |
| |
protein: 77.99g |
| |
carbs: 152.08g |
|
-
|
-
|
| Sun 21st: |
2978 *
|
157%
|
fat: 96.78g |
| |
protein: 155.98g |
| |
carbs: 316.16g |
|
-
|
-
|
| Sat 20th: |
1694 *
|
89%
|
fat: 29.84g |
| |
protein: 97.93g |
| |
carbs: 173.53g |
|
-
|
-
|
| Fri 19th: |
1429 *
|
75%
|
fat: 30.61g |
| |
protein: 81.25g |
| |
carbs: 172.10g |
|
-
|
-
|
| Thu 18th: |
1238 *
|
65%
|
fat: 30.61g |
| |
protein: 79.78g |
| |
carbs: 153.97g |
|
-
|
-
|
| Wed 17th: |
1659 *
|
87%
|
fat: 49.39g |
| |
protein: 79.45g |
| |
carbs: 170.22g |
|
-
|
-
|
| Tue 16th: |
1701 *
|
90%
|
fat: 59.39g |
| |
protein: 90.99g |
| |
carbs: 171.08g |
|
-
|
-
|
| Mon 15th: |
1476 *
|
78%
|
fat: 49.39g |
| |
protein: 77.99g |
| |
carbs: 154.08g |
|
-
|
-
|
| Sun 14th: |
1736 *
|
91%
|
fat: 56.39g |
| |
protein: 90.99g |
| |
carbs: 191.08g |
|
-
|
-
|
| Sat 13th: |
1694 *
|
89%
|
fat: 29.84g |
| |
protein: 97.93g |
| |
carbs: 173.53g |
|
-
|
-
|
