Alison Sullivan's Journal, 07 January 2010

Didn't feel well this morning, have a head cold. Went back to bed for an hour, instead of exercise.

Diet Calendar Entries for 07 January 2010:
1548 kcal Fat: 54.82g | Prot: 95.01g | Carb: 187.78g.   Breakfast: apple, Cottage Cheese (Lowfat 1% Milkfat), old fashioned oats. Lunch: kielbasa, Light Italian Dressing, Asian Pears. Dinner: squash, green beans, grilled green peppers, Chicken Breast. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
1746 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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