sunnykate's Journal, 16 October 2016

Weigh In record (no journal entry) for 16 October 2016
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 October 2016:
1938 kcal Fat: 55.85g | Prot: 85.10g | Carb: 159.91g.   Breakfast: Coca-Cola Diet Coke (Can), oat bran muffin cooking light. Lunch: sauted chicken breast, salsa, tortilla chips, con queso. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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