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sunnykate
Journal
16 Oct 16
sunnykate's Journal, 16 October 2016
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Weigh In record (no journal entry) for 16 October 2016
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 October 2016:
1938 kcal
Fat: 55.85g | Prot: 85.10g | Carb: 159.91g.
Breakfast:
Coca-Cola Diet Coke (Can), oat bran muffin cooking light.
Lunch:
sauted chicken breast, salsa, tortilla chips, con queso.
Dinner:
Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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