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It seems like weight loss for me is impossible but i refuse to give up. NEVER give up!!!! My main focus is on being healthy then weight loss these days so with that being said i feel the best when i eliminate meat, sugar and diet soda's from my life.
2010 will be a healthy year..(hopefully my body will follow along)
Diet Calendar Entry for 06 January 2010:
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498 kcal
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Fat: 8.96g | Prot: 21.63g | Carb: 88.35g.
Breakfast: special k, laughing cow cheese, raisins, Multigrain Bread, egg, apple sauce, banana. more...
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When I changed my focus on being healthy instead of dieting, I had the most success. I hope that's true for you, too! Good for you not giving up!
06 Jan 10 by member: amryk
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