Weigh In record (no journal entry) for 07 December 2011
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221.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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67 kcal
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Fat: 0.71g | Prot: 3.00g | Carb: 13.84g.
Breakfast: Pike's Place Roast (Venti) . Lunch: Blackberries. more...
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steady weight
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mlempic2's weight history
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