CaraSpencer's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011

138.0 lb Lost so far: 32.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 December 2011:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg. more...

losing 4.2 lb a week


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CaraSpencer's weight history