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Feeling good again today. Full as I can be, just had dinner, which crested me to a little over 1,000 calories for the day. I cleaned out the old files in my credenza in the office today, and have 9 tote bags for recycling!
Diet Calendar Entries for 06 December 2011:
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1023 kcal
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Fat: 18.75g | Prot: 61.47g | Carb: 156.98g.
Breakfast: Honey Wheat English Muffins, Peanut Wonder, pumpkin butter, Soy Creamer, Coffee, Advocare Fiber Drink (cleanse), SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Cucumber (with Peel), Carrots Publix, flatout, romaine, boneless skinless chicken breast. Dinner: JJ Flats, pineapple chunks, Boneless Skinless Chicken Breast, Light French Onion Cheese Wedges, 2% Milkfat Lowfat Large Curd Cottage Cheese. Snacks/Other: Star Brites Peppermint, Mini Pretzels 100 Calorie Pack. more...
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3267 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Standing - 30 minutes. more...
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