jessejames632's Journal, 11 October 2016

204.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2700 kcal

Fat: 103.06g | Prot: 94.77g | Carb: 347.44g.   Breakfast: Dannon Oikos Triple Zero - Strawberry, centrum multi vitamin, Spring Valley vitamin d, Peach Sugar Free Iced Tea Mix, Special K Frutas Rojas, Bananas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Water, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Pumpkin Pie (Commercial), Extra Crispy Golden Crinkles French Fried Potatoes, Beer Brat, Hard Roll, Root Beer (Can), Diet Root Beer. more...

2264 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...