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Davie home 7:30 pants
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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1596 kcal
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Fat: 29.84g | Prot: 96.33g | Carb: 275.29g.
Breakfast: Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Almond Milk, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Calcium Soft Chews, Coffee, Sugar Free Hazelnut Coffee Creamer, Heart One Gummy Vitamins. Lunch: Sugar Free Syrup, Kretschmer Original Toasted Wheat Germ, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Sugar Free Maple & Brown Sugar Instant Oatmeal, Sweet Roasted Red Pepper Hummus, Whole Wheat Pita Bread, Fancy Shredded Parmesan Cheese, Mixed Salad Greens. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Light Creamy Swiss Cheese, Singles Fat Free Sharp Cheddar Cheese, Meatless Ground Burger, Smart & Delicious Low Carb High Fiber Tortillas, Pepper and Onion Mix. Snacks/Other: Mixed Fruit in Sugar Free Cherry Gel, Kretschmer Original Toasted Wheat Germ, chocolate peanut butter icecream, Healthy Pop 94% Fat Free Butter Flavor Popcorn, 3-Color Deli Coleslaw, Fat Free Miracle Whip. more...
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gaining 0.9 lb a week
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