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a year after bariatric surgery
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170.0 lb
Lost so far: 76.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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495 kcal
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Fat: 18.00g | Prot: 35.50g | Carb: 46.50g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, McDonald's Apple Slices, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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losing 0.3 lb a week
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 Comments
11 Oct 16 by member: XshapeshiftX
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11 Oct 16 by member: PicklesPickles
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That's real close to 1.5lbs a week. Very impressive!
11 Oct 16 by member: SoMuchBS
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Wow, great loss there. Keep us posted as to the positives and negatives of your procedure going forward. I think many would like to know.
11 Oct 16 by member: warrenwinter
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11 Oct 16 by member: sunday46
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11 Oct 16 by member: John10251
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Very nice! It is a great tool.
11 Oct 16 by member: rhontique
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Katy Bradley's weight history
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