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Time to get this train back on the track.
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215.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2010:
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2131 kcal
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Fat: 134.62g | Prot: 75.85g | Carb: 181.19g.
Breakfast: peanuts, skim milk, fiber one raisin. Lunch: orange, apple, string bean, Chicken Noodle Soup (with Equal Volume Water, Canned). Dinner: duck, duck, olive oil, string cheese, grapefruit, romaine lettuce, balsamic vinegar, spinach. more...
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2847 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 0.9 lb a week
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