Weigh In record (no journal entry) for 10 October 2016
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152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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1840 kcal
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Activities & Exercise:
Exercise machine (moderate) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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kbhampton's weight history
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