| November 2016 |
| Tue 22nd: |
600 *
|
32%
|
fat: 33.00g |
| |
protein: 22.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| October 2016 |
| Mon 10th: |
-
|
-
|
|
1840*
|
-
|
| Wed 5th: |
496 *
|
26%
|
fat: 13.32g |
| |
protein: 31.30g |
| |
carbs: 63.14g |
|
-
|
-
|
| Tue 4th: |
1501 *
|
79%
|
fat: 26.53g |
| |
protein: 55.05g |
| |
carbs: 114.20g |
|
1865*
|
 364
|
| Mon 3rd: |
420 *
|
22%
|
fat: 13.00g |
| |
protein: 32.00g |
| |
carbs: 42.00g |
|
2003*
|
1583
|
| September 2016 |
| Fri 30th: |
1631 *
|
86%
|
fat: 54.38g |
| |
protein: 75.07g |
| |
carbs: 140.69g |
|
-
|
-
|
| Thu 29th: |
1532 *
|
81%
|
fat: 37.61g |
| |
protein: 90.28g |
| |
carbs: 120.47g |
|
-
|
-
|
| Wed 28th: |
841 *
|
44%
|
fat: 33.82g |
| |
protein: 38.04g |
| |
carbs: 102.35g |
|
2038*
|
1197
|
| Tue 27th: |
1809 *
|
95%
|
fat: 61.87g |
| |
protein: 80.01g |
| |
carbs: 175.67g |
|
2004*
|
195
|
| Mon 26th: |
1993 *
|
105%
|
fat: 94.12g |
| |
protein: 97.00g |
| |
carbs: 108.14g |
|
-
|
-
|
| Sun 25th: |
250 *
|
13%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 24th: |
853 *
|
45%
|
fat: 17.01g |
| |
protein: 18.18g |
| |
carbs: 60.33g |
|
-
|
-
|
| Fri 23rd: |
1138 *
|
60%
|
fat: 56.50g |
| |
protein: 52.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 22nd: |
1002 *
|
53%
|
fat: 36.55g |
| |
protein: 29.81g |
| |
carbs: 82.64g |
|
-
|
-
|
| Wed 21st: |
1890 *
|
99%
|
fat: 37.00g |
| |
protein: 32.80g |
| |
carbs: 216.20g |
|
2060*
|
170
|
| Tue 20th: |
1500 *
|
79%
|
fat: 44.50g |
| |
protein: 66.55g |
| |
carbs: 162.70g |
|
2051*
|
551
|
| Mon 19th: |
1278 *
|
67%
|
fat: 69.85g |
| |
protein: 51.38g |
| |
carbs: 55.90g |
|
2060*
|
782
|
| Sun 18th: |
1364 *
|
72%
|
fat: 57.38g |
| |
protein: 46.80g |
| |
carbs: 77.02g |
|
-
|
-
|
| Sat 17th: |
1588 *
|
84%
|
fat: 37.25g |
| |
protein: 25.40g |
| |
carbs: 121.60g |
|
-
|
-
|
| Fri 16th: |
1978 *
|
104%
|
fat: 91.65g |
| |
protein: 75.00g |
| |
carbs: 160.39g |
|
2047*
|
69
|
| Thu 15th: |
1607 *
|
85%
|
fat: 67.86g |
| |
protein: 62.24g |
| |
carbs: 106.15g |
|
2062*
|
455
|
