Weigh In record (no journal entry) for 05 January 2010
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179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2010:
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555 kcal
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Fat: 36.47g | Prot: 40.58g | Carb: 17.40g.
Lunch: Large Grade A Eggs (Hard Boiled), balsamic dressing, Mayonnaise, chunk chicken, grape tomatoes, spring mix , red beet. Snacks/Other: Halved Pecans. more...
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2728 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Sitting - 13 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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