| January 2010 |
| Wed 13th: |
1011
|
-
|
fat: 47.64g |
| |
protein: 59.56g |
| |
carbs: 92.47g |
|
2594*
|
 1583
|
| Tue 12th: |
535
|
-
|
fat: 31.24g |
| |
protein: 34.84g |
| |
carbs: 34.32g |
|
2882*
|
2347
|
| Mon 11th: |
1296
|
-
|
fat: 58.71g |
| |
protein: 107.84g |
| |
carbs: 80.31g |
|
2728*
|
1432
|
| Sun 10th: |
621 *
|
-
|
fat: 24.27g |
| |
protein: 45.56g |
| |
carbs: 54.21g |
|
3487*
|
2866
|
| Sat 9th: |
1199
|
-
|
fat: 35.33g |
| |
protein: 195.81g |
| |
carbs: 18.32g |
|
3018*
|
1819
|
| Fri 8th: |
1699
|
-
|
fat: 100.89g |
| |
protein: 106.23g |
| |
carbs: 87.28g |
|
2728
|
1029
|
| Thu 7th: |
1154 *
|
-
|
fat: 71.45g |
| |
protein: 88.85g |
| |
carbs: 42.96g |
|
2728*
|
1574
|
| Wed 6th: |
724 *
|
-
|
fat: 41.58g |
| |
protein: 63.10g |
| |
carbs: 21.06g |
|
2890*
|
2166
|
| Tue 5th: |
555
|
-
|
fat: 36.47g |
| |
protein: 40.58g |
| |
carbs: 17.40g |
|
2728*
|
2173
|
| Mon 4th: |
1083 *
|
-
|
fat: 78.00g |
| |
protein: 82.22g |
| |
carbs: 20.69g |
|
2975*
|
1892
|
| Sun 3rd: |
1823 *
|
-
|
fat: 140.14g |
| |
protein: 77.08g |
| |
carbs: 69.71g |
|
2857*
|
1034
|
