sunnykate's Journal, 08 October 2016

126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

---

1868 kcal

Fat: 32.84g | Prot: 66.81g | Carb: 211.13g.   Breakfast: Coca-Cola Diet Coke (Can), oat bran muffin cooking light. Lunch: Honey Sriracha Chicken, White Rice, Coca-Cola Diet Coke (Can), Kellogg's Frosted Flakes (Box). Dinner: Sauvignon Blanc Wine, Cheese Sauce Made with Lowfat Cheese, Lay's Wavy Original Potato Chips. more...

2116 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...