Weigh In record (no journal entry) for 05 December 2011
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 December 2011:
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3631 kcal
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Fat: 180.07g | Prot: 120.37g | Carb: 395.44g.
Breakfast: Milk, Toast, Peanut butter. Lunch: Yoghurt strawberry, Meat pie. Dinner: Gravy, Peas, Brocolli, Carrots, Mash potato, Chicken patty. Snacks/Other: Cream biscuit, Iced coffee, Muesli bar, Chips, Nectarine, Nectarine, Carrot, Rock melon, Pineapple. more...
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2433 kcal
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Activities & Exercise:
Housework - 30 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 11 hours, Sleeping - 7 hours and 30 minutes. more...
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