Weigh In record (no journal entry) for 06 October 2016
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 October 2016:
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1901 kcal
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Fat: 53.85g | Prot: 69.37g | Carb: 203.16g.
Breakfast: Jif Creamy Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Kellogg's Special K Pastry Crisps - Strawberry, Hershey's Dark Chocolate Caramels, Quaker Big Chewy Granola Bars - Chocolate Chip, White Rice, Honey Sriracha Chicken, Coca-Cola Diet Coke (Can). Dinner: Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine. more...
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1399 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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