Weigh In record (no journal entry) for 05 October 2016
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158.1 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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262 kcal
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Fat: 6.90g | Prot: 25.67g | Carb: 24.36g.
Breakfast: Café. Lunch: Bauducco Torrada Light (1), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Morangos. more...
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losing 1.2 lb a week
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Annlazysc's weight history
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