| February 2024 |
| Thu 29th: |
1575 *
|
93%
|
fat: 63.71g |
| |
protein: 102.05g |
| |
carbs: 147.20g |
|
-
|
-
|
| Fri 2nd: |
1102 *
|
65%
|
fat: 47.62g |
| |
protein: 95.91g |
| |
carbs: 69.26g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1219 *
|
72%
|
fat: 52.76g |
| |
protein: 81.73g |
| |
carbs: 100.87g |
|
-
|
-
|
| Tue 30th: |
1203 *
|
71%
|
fat: 45.11g |
| |
protein: 95.60g |
| |
carbs: 105.75g |
|
-
|
-
|
| Mon 29th: |
863 *
|
51%
|
fat: 26.62g |
| |
protein: 76.48g |
| |
carbs: 81.79g |
|
-
|
-
|
| Sun 28th: |
2000 *
|
118%
|
fat: 86.13g |
| |
protein: 45.56g |
| |
carbs: 251.80g |
|
-
|
-
|
| Fri 26th: |
1128 *
|
66%
|
fat: 35.49g |
| |
protein: 57.61g |
| |
carbs: 146.84g |
|
-
|
-
|
| Thu 25th: |
1126 *
|
66%
|
fat: 47.77g |
| |
protein: 84.23g |
| |
carbs: 94.17g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
643 *
|
38%
|
fat: 21.65g |
| |
protein: 65.36g |
| |
carbs: 48.03g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
751 *
|
44%
|
fat: 19.33g |
| |
protein: 58.22g |
| |
carbs: 89.74g |
|
1942*
|
 1191
|
| Mon 28th: |
980 *
|
58%
|
fat: 34.05g |
| |
protein: 60.76g |
| |
carbs: 116.37g |
|
2085*
|
1105
|
| Mon 21st: |
246 *
|
14%
|
fat: 10.80g |
| |
protein: 21.10g |
| |
carbs: 17.60g |
|
-
|
-
|
| August 2018 |
| Wed 8th: |
226 *
|
13%
|
fat: 7.26g |
| |
protein: 3.91g |
| |
carbs: 38.26g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
909 *
|
53%
|
fat: 25.73g |
| |
protein: 53.74g |
| |
carbs: 120.21g |
|
-
|
-
|
| Thu 28th: |
260 *
|
15%
|
fat: 14.63g |
| |
protein: 4.67g |
| |
carbs: 28.02g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
120 *
|
7%
|
fat: 0.68g |
| |
protein: 4.30g |
| |
carbs: 24.63g |
|
-
|
-
|
| February 2018 |
| Fri 9th: |
333 *
|
20%
|
fat: 9.30g |
| |
protein: 18.98g |
| |
carbs: 42.34g |
|
-
|
-
|
| Thu 8th: |
717 *
|
42%
|
fat: 15.90g |
| |
protein: 84.89g |
| |
carbs: 55.95g |
|
-
|
-
|
| Tue 6th: |
561 *
|
33%
|
fat: 24.40g |
| |
protein: 46.04g |
| |
carbs: 36.34g |
|
-
|
-
|
| Mon 5th: |
964 *
|
57%
|
fat: 42.91g |
| |
protein: 62.37g |
| |
carbs: 79.64g |
|
-
|
-
|
