Weigh In record (no journal entry) for 05 October 2016
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259.7 lb
Lost so far: 37.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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2504 kcal
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Fat: 112.06g | Prot: 113.61g | Carb: 268.92g.
Breakfast: ISKA Клюква Протертая с Сахаром, Брест Литовск Сметана 10%, Савушкин Продукт Творог 1%. Lunch: Файв Старс Пельмени Домашние из Свинины, Солянка Сборная Мясная. Dinner: Персики, Виноград, Груша. Snacks/Other: Беляш. more...
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losing 6.2 lb a week
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