Weigh In record (no journal entry) for 02 December 2011
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156.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2011:
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1748 kcal
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Fat: 132.14g | Prot: 68.06g | Carb: 26.61g.
Breakfast: heavy cream, ranch, lettuce, la victoria red sauce, butter, cheese, egg, ground beef. Lunch: ranch, broccoli, lindas southwestern soup. Dinner: zucchini, eggplant, beef. more...
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1852 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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