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Glad for the progress I made since joinging. It's not where I need to be or should be- but better than when I started. Am in here for the long haul.
Diet Calendar Entries for 04 January 2010:
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880 kcal
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Fat: 30.63g | Prot: 20.33g | Carb: 145.10g.
Breakfast: fiber one bar. Dinner: french dressing, snap peas, celery, Pomegranates, raspberries, field greens, honey, corn bread, brummel and brown yogurt spread, yellow pepper, country ribs. more...
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2349 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 50 minutes, Desk Work - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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