Weigh In record (no journal entry) for 02 October 2016
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154.5 lb
Lost so far: 4.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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2088 kcal
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Activities & Exercise:
Housework - 40 minutes, Washing Dishes - 5 minutes, Sitting - 9 hours and 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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