Weigh In record (no journal entry) for 02 December 2011
|
136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2011:
|
1241 kcal
|
Fat: 41.29g | Prot: 43.07g | Carb: 110.68g.
Breakfast: cheerios cinnamon burst, blue diamond vanilla almond milk, coffee. Lunch: blue diamond chocolate almond milk, metamucil sugar free orange fiber. Dinner: stuffing, mushrooms, laughing cow cheese wedge, flatout flatbread, coffee, lemon pepper chicken, sweet leaf green tea. Snacks/Other: mini ice cream sandwich, merlot wine, almonds. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|