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Today is a cheat the diet day because it's my daughters birthday party. I will not be surprised if I gain weight tomorrow morning.
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152.6 lb
Lost so far: 55.2 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2016:
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1628 kcal
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Fat: 83.26g | Prot: 51.73g | Carb: 171.20g.
Breakfast: Water, Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Pillsbury Golden Layers Buttermilk Biscuits, Stash Lemon Ginger Caffeine Free Herbal Tea. Lunch: Cafe Escapes Chai Latte, Baby Food Apple Raspberry, Noodles & Company Caesar Salad (Regular), Noodles & Company Organic Tofu, Noodles & Company Thai Curry Soup (Regular), Tap Water. Dinner: Hood Fat Free Frozen Yogurt - Strawberry, Tap Water, Strawberry Limeade Cake w/Strawberry Cream Cheese Frosting. Snacks/Other: Tap Water. more...
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steady weight
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 Comments
Jamiqua has been very successful with her weight loss to date. She only has two children, one of them with special needs. A piece of cake on their birthdays twice a year hardly seems extravagant. Have a wonderful time, Jamiqua!
01 Oct 16 by member: kpwcalories
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Thanks. It's my daughter's 4th birthday. She has epilepsy. She would be sad if I wouldn't eat her cake with her. She had so much fun today. The cake was so special to her she tried to hug it, loll.
01 Oct 16 by member: jamiqua
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enjoy and have fun...... weight will do what weight will do ...... dont worry just enjoy :)
01 Oct 16 by member: Mandibeaumont
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Awwwww! What a sweet moment!
02 Oct 16 by member: kpwcalories
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