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Loving going for exercise at the health club. So many of the exercises are getting easier. I'm hoping that equates to muscle ;-)
I've changed my goal weight - making it down 10 more lbs than my original goal. I KNOW I can do it!
Diet Calendar Entries for 01 December 2011:
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857 kcal
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Fat: 22.00g | Prot: 87.80g | Carb: 75.17g.
Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Flatbread, 6" Meatball Marinara. Dinner: Turkey cutlet. Snacks/Other: Turkey Breast Meat. more...
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2061 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Conditioning exercise (health club) - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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