2Mom2

Start Weight:(19 May 10) 187.0 lb
Current Weight:(28 Jul 12) 143.0 lb
Goal Weight:125.0 lb
following: 2Mom2's own diet
performance: Steady

FatSecret member since: 16 May 10

2Mom2's Weight History


2Mom2's Buddies

dogdaze
not sharing weight
   
2Mom2 has 1 buddy


2Mom2's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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2Mom2's journal

01 December 2011

Loving going for exercise at the health club. So many of the exercises are getting easier. I'm hoping that equates to muscle ;-) I've changed my goal ...
on diet 2Mom2's own diet  

03 August 2011

Today for lunch I chopped up some chicken and mixed it with a little Greek yogurt. Ate it with half a tomato. Yum. My problem is that I added too much ...
on diet 2Mom2's own diet  

2Mom2's Recent Food & Exercise

2Mom2's Recent Activity

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Other Member Diet Recent Activity

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