2Mom2

Start Weight:(19 May 10) 187.0 lb
Current Weight:(28 Jul 12) 143.0 lb
Goal Weight:125.0 lb
following: 2Mom2's own diet
performance: Steady

FatSecret member since: 16 May 10

2Mom2's Weight History


2Mom2's Buddies

dogdaze
not sharing weight
   
2Mom2 has 1 buddy


2Mom2's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members


2Mom2's journal

01 December 2011

Loving going for exercise at the health club. So many of the exercises are getting easier. I'm hoping that equates to muscle ;-) I've changed my goal ...
on diet 2Mom2's own diet  

03 August 2011

Today for lunch I chopped up some chicken and mixed it with a little Greek yogurt. Ate it with half a tomato. Yum. My problem is that I added too much ...
on diet 2Mom2's own diet  

2Mom2's Recent Food & Exercise

2Mom2's Recent Activity

2Mom2's Own Activity

No recent activity.

2Mom2's Buddies

No recent activity.

Other Member Diet Recent Activity

MrMonster recorded a Weigh In at 226.0 lb.
PeterParker72 recorded a Weigh In at 216.5 lb.
Deb_N supported FullaBella's Journal Entry.
Pgwagner recorded a Weigh In at 269.8 lb.
startrekker supported BelleMorgan's Journal Entry.
packsfan430 updated their Food Diary.
B.M.Silvester recorded a Weigh In at 250.0 lb.
kgiulietta recorded a Journal Entry and a Weigh In at 159.6 lb.