jjds76's Journal, 28 September 2016


Diet Calendar Entries for 28 September 2016:
1347 kcal Fat: 68.35g | Prot: 52.30g | Carb: 131.54g.   Breakfast: Fried Egg without Fat, Welch's Concord Grape Jelly. Lunch: Wegmans McIntosh Apple. Dinner: Minute Maid Strawberry Lemonade, Spaghetti (Fat Added in Cooking), Bertolli Carbonara, New York The Original Texas Cheese Toast, Bertolli Extra Virgin Olive Oil, Pompeian Marsala Cooking Wine, Kraft 100% Grated Parmesan Cheese, Onions, Skinless Chicken Breast. Snacks/Other: General Mills Chex Mix Traditional, Nestle Butterfinger Crisp Minis. more...
2868 kcal Activities & Exercise: Sleeping - 10 hours and 15 minutes, Driving - 15 minutes, Resting - 11 hours and 45 minutes, Standing - 1 hour and 45 minutes. more...

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