lifetimehappiness's Journal, 01 December 2011

150.7 lb Lost so far: 36.0 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

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792 kcal

Fat: 15.93g | Prot: 53.46g | Carb: 110.92g.   Breakfast: asparagus, Tyson Breaded Chicken Breast Tenderloin Uncooked, Sugar Free Vanilla Syrup, Pike Place Roast (Tall). Lunch: Venti Pumpkin Spice Frappuccino Light Starbucks, Light Fat Free Blueberry Patch Yogurt. Dinner: blackberries, Frozen Mango Chunks, Hard Boiled Egg Whites. more...

1694 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...