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yesterday i felt hungry well before next meal. need to figure out foods that will curb hunger, sustain. no cramps in legs last night, kept pillow between feet/knees and took one of Ava's vitamins last night. there was a twinge in my foot that felt like it wanted to cramp but didn't. need to do better on water.
Diet Calendar Entry for 27 September 2016:
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1210 kcal
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Fat: 65.73g | Prot: 59.86g | Carb: 100.31g.
Breakfast: Coffee, Cauliflower, Lemon Juice, Avocados, Egg. Lunch: Kroger Value Oyster Crackers, Young Green Onions, HEB Mild Cheddar Shredded Cheese, Chili Con Carne with Beans. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Popchips Cheddar Potato Chips (Bag). more...
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