| September 2016 |
| Wed 28th: |
1604 *
|
107%
|
fat: 98.48g |
| |
protein: 72.97g |
| |
carbs: 114.48g |
|
-
|
-
|
| Tue 27th: |
1210 *
|
81%
|
fat: 65.73g |
| |
protein: 59.86g |
| |
carbs: 100.31g |
|
-
|
-
|
| Mon 26th: |
1442 *
|
96%
|
fat: 53.34g |
| |
protein: 47.23g |
| |
carbs: 197.54g |
|
-
|
-
|
| Sun 25th: |
1461 *
|
97%
|
fat: 59.39g |
| |
protein: 76.46g |
| |
carbs: 163.74g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
270 *
|
18%
|
fat: 1.42g |
| |
protein: 9.78g |
| |
carbs: 61.24g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
811 *
|
54%
|
fat: 28.96g |
| |
protein: 35.57g |
| |
carbs: 109.14g |
|
3089*
|
 2278
|
| April 2013 |
| Mon 15th: |
539 *
|
36%
|
fat: 19.88g |
| |
protein: 27.87g |
| |
carbs: 59.54g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
781 *
|
52%
|
fat: 34.37g |
| |
protein: 52.80g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 11th: |
730 *
|
49%
|
fat: 24.93g |
| |
protein: 34.47g |
| |
carbs: 98.29g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
2957*
|
-
|
| December 2012 |
| Fri 21st: |
825 *
|
55%
|
fat: 28.99g |
| |
protein: 16.85g |
| |
carbs: 123.10g |
|
-
|
-
|
| Thu 20th: |
587 *
|
39%
|
fat: 18.05g |
| |
protein: 39.28g |
| |
carbs: 71.00g |
|
2883*
|
2296
|
| Wed 19th: |
1186 *
|
79%
|
fat: 28.55g |
| |
protein: 79.03g |
| |
carbs: 157.82g |
|
3340*
|
2154
|
| Tue 18th: |
1156 *
|
77%
|
fat: 47.83g |
| |
protein: 58.54g |
| |
carbs: 126.05g |
|
2921*
|
1765
|
| Mon 17th: |
1350 *
|
90%
|
fat: 40.79g |
| |
protein: 94.52g |
| |
carbs: 155.01g |
|
-
|
-
|
| Sun 16th: |
1686 *
|
112%
|
fat: 61.98g |
| |
protein: 62.56g |
| |
carbs: 197.14g |
|
-
|
-
|
| Sat 15th: |
1227 *
|
82%
|
fat: 59.86g |
| |
protein: 65.18g |
| |
carbs: 79.65g |
|
-
|
-
|
| Fri 14th: |
1149 *
|
77%
|
fat: 39.10g |
| |
protein: 60.88g |
| |
carbs: 142.84g |
|
2929*
|
1780
|
| Thu 13th: |
1259 *
|
84%
|
fat: 42.21g |
| |
protein: 83.67g |
| |
carbs: 142.40g |
|
2981*
|
1722
|
| Wed 12th: |
1178 *
|
79%
|
fat: 45.18g |
| |
protein: 46.90g |
| |
carbs: 126.94g |
|
-
|
-
|
| Tue 11th: |
1390
|
93%
|
fat: 48.09g |
| |
protein: 67.52g |
| |
carbs: 177.02g |
|
2904*
|
1514
|
