47%
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277.2 lb
Lost so far: 5.8 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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2095 kcal
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Fat: 82.58g | Prot: 106.51g | Carb: 233.77g.
Breakfast: Great Value Sharp Cheddar Cheese, Egg. Lunch: Whataburger Grilled Chicken Fajita Taco - Special Request. Dinner: Butter, White Rice, Publix Red Bell Pepper, Carrots, Broccoli, Spinach. Snacks/Other: Cupcake with Icing. more...
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losing 5.8 lb a week
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Comments
Nice loss there! Congrats!
27 Sep 16 by member: warrenwinter
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